Direct Sleeping Pills: Their Advantages and Uses
Direct sleeping pill is used to treat insomnia. It makes you feel relaxed and drowsy. However, there are some side effects and serious issues if you overdose. After taking medicine, you may feel confused or sleepy during the day.
What are the direct sleeping pills?
As the name says, this medicine is used to help you get some sleep. People having sleeping disorders like insomnia usually take this medicine to fall asleep easily. Sleeping pills can also be helpful if you are a person who sleepwalks.
How do direct sleeping pills work?
In the market, you will find hundreds of different varieties of sleeping pills. Each of them works differently. Some help to sleep by making you drowsy, while others affect the brain area that keeps you alert.
Are direct sleeping pills effective?
Generally, patients who have insomnia use sleeping pills for short time use. You may use them if you have had a stressful life event like a death or divorce which is keeping you awake. With the help of a sleeping pill, you can get some additional hours of exercise sleep.
Who will benefit from having direct sleeping pills?
Sleeping issues like insomnia and sleepwalking are quite common, and the condition increases as you grow old. Approximately one out of three senior citizens have to take some kind of sleeping medicine.
What are the common side effects of having sleeping pills?
Approximately 8 out of 10 people experience some kind of hangover after taking the best sleeping pills. The patients will feel drowsy, have muddled thinking, and may experience dizziness or balance problems. These are the effects of daytime which can negatively impact your ability to work, drive, go to school, and complete daily tasks. Some of the other common side effects of having sleeping pills are:
- Stomach upset
- Dryness of mouth
- Muscle weakness
- Digestive issues that include nausea, gas and heartburn
What are some of the risks associated with sleeping pills?
When you regularly take pills at night, your body becomes dependent on them. So when you stop taking the medicine, your insomnia can come back and this time it can be much more severe. This effect is known as rebound insomnia. So if you have previously used sleeping pills for a long time, you need to know how to stop safely. The entire process of not taking the pills before going to sleep can take months. Remember not to mix sleeping pills with alcohol or other beverages. Also, you need to avoid overdosing as this might be serious.
Some of the direct sleeping pills may even bring back parasomnia. This is a disruptive sleep disorder that might make the patient do dangerous things while they are sleeping. The patients may start to sleepwalk or eat, take unnecessary medications, talk or even drive, all while they are unaware that they are doing these things. Most of the patients do not remember a single thing after waking up.
Sleeping pills can also become addictive and might lead to substance abuse. To lower the risks you must only use them for a short time.
Can you take sleeping pills during pregnancy?
Any type of medication that you take while you are pregnant or breastfeeding, will be directly passed on to the baby. So before taking medicine, do thorough research and know whether it is safe for your child or not.
What things to avoid while taking sleeping pills?
- Avoid large meals or alcohol before sleeping
- Reduce the intake of caffeine
- Quit smoking
In the pharmacy store, you will come across different types of best sleeping pills. Most of them can be directly bought or you can also order them online. However remember not to overdose or make them a habit, because it might affect your health in the long run.