CBD Dosage: How Much Should You Take?


First-time users of CBD will have numerous questions about the product itself and its usage. Certainly, it is important to find out the recommended quantities of the product to ensure you get the best results. This is something that should be done by both experienced users and first-time users. With the uncertainty surrounding CBD oil, you can never be sure whether you are consuming it in the recommended amounts or not.

Obviously, there are numerous articles and publications that will talk about the health benefits of CBD. However, very few will take a look at its dosing. Combining this with the uncertainty surrounding the product, one could easily get confused. It should be noted that the FDA hasn’t passed a recommended dosage that CBD users should stick to. Consequently, there is no official serving size.

The absence of dosage sizes from the FDA leaves people with the dilemma of having to guess the best dosage that fits them. Some rely on brands for information. Unfortunately, others are misguided by their friends who are completely unsure of how to use CBD for optimal results.

How Much is Too Much?

There is always the question of whether one can take too much CBD oil. Considering the fact that CBD is non-toxic, you will not experience any negative effects unless you consume way too much. The good news is that research has shown that human beings are well tolerant of CBD. This means that your body would adjust accordingly depending on the levels of CBD you will be consuming [20] . You should also feel comfortable taking CBD, as there are no known statistics indicating that CBD poisoned or led to the death of any individual

Regardless, it should be noted that CBD should be taken by following the recommended dosages from your doctor. This helps a lot in preventing some mild side effects associated with the product. After knowing your right dose, you should stick to the dose unless your body gets to a point where it is tolerant.

CBD Side Effects

Certainly, it must have crossed your mind as to whether or not CBD oil has negative side effects. Indeed it is vital to find out whether the product has side effects before using it. It guarantees that you know how to deal with the possible side effects in case they ensue.

Bearing in mind that CBD is a natural product, there are a few possible side effects that a user could experience. Some of these effects include vomiting, diarrhea, dizziness, drowsiness, anxiety, mood changes, and dry mouth. The cannabinoid has lower side effects simply because it interacts differently with the brain receptors. Therefore, CBD lacks deadly side effects which are common in conventional medications.

Users should understand that the chances of getting addicted are low. The only thing that happens is that they grow a tolerance to the product and therefore, they might want to add more doses for effective results. When a user stops using the product, there are withdrawal symptoms that they could experience. Some of these include irritability, nausea, insomnia, hot flashes, and restlessness.

Last Word

From the information on possible side effects, it is clear that there are no lethal effects of using the product. Regardless, this does not disqualify the need to consult a doctor before using the product. If there are other medications that you are using, it is vital that you find out whether the medications will react with the CBD oil.

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